Soups are a fairly large amount, so when filled with a low-calorie dish stomach to the brain receives misleading information about the full saturation. Calorie content in one bowl of soup just 60-150 calories, so even in the use of such meals 6 times a day, the daily amount of calories exceeds the bar in 1000 kcal.
It is prohibited in the soup diet:
• Alcohol, which slows down the metabolism, besides having considerable calorific value;
• Flour and various confections containing "fast" carbohydrates that do not bring much good to the body, but with a greater caloric;
• Fried and baked foods with fat, as the fat in the soup diet is strictly limited;
• Carbonated beverages delaying excess body fluids.
Recipes dietary soups - Desirable to vary during the week data Soup to diversify their menus and make losing weight on a soup diet more "tasty" and is easily portable. https://storify.com/melanie90/how-to-lose-weight-with-the-help-of-massage-ultima#publicize
Grind 6 regular bulbs, bunch of celery, green pepper, a small head of cabbage, 4 tomatoes. Pour the vegetables with water and slowly boil. Over high heat, cook the soup for 15 minutes, to give it a "later" for half an hour on low heat. At the end of salt, you can add dry spices. http://www.yourtango.com/users/arabellajohnson
Boil the pre-0.5 kg of beans. Chop cabbage, 3 large carrots, a couple of bell peppers, onions 6. Cut along the beam onions and celery. Add chopped vegetables in bean broth; pour a glass of good tomato juice cooking on as in the previous recipe. http://community.babycentre.co.uk/journal/sophinalaexander43/1636247/what_is_the_secret_of_physical_fitness_-_melanie_addington
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